1. For the foodies in the HRM - many options to enjoy great local food!
2. A step in the right direction in terms of research for Naturopathic Medicine.
3. Phytoplankton - the newest superfood? Let me know what you think.
4. Stuck in a weight rut with hypothyroidism? Read this blog post for help. (Good tips for w eight loss in general.)
5. Craving vegetable coconut curry? Look no further.
6. Why I always stress the important of sleep - check out this infographic.
7. Dreaming of summer...this recipe gets me more excited!
8. Struggling with "IBS"? It might be more than that. This is a great article written about SIBO by my colleague and friend.
9. An intro to chakras and how to balance them with yoga.
In health & happiness,